essential Waitrose 4 Quarter Pounders 100% British Beef454g

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essential Waitrose 4 Quarter Pounders 100% British Beef
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£2.75(£6.06/kg)2.75
4 frozen British beef burgers

PER 100g

Energy

1184kJ
284kcal

Per Portion/per burger (80g)

Energy

947kj
228kcal

11% RI

Fat

15.80 g

High

23% RI

Saturates

7.00 g

High

35% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.72 g

Medium

12% RI

RI = % of your daily reference intake

British beef (99%), sea salt, black pepper

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gper burger (80g)
Energy1184kJ947 kJ
Energy284kcal228 kcal
Fat19.8g15.8 g
Of which Saturates8.7g7.0 g
Carbohydrate<0.5g<0.5 g
Of which Sugars<0.5g<0.5 g
Fibre0.9g0.7 g
Protein25.7g20.6 g
Salt0.90g0.72 g

Origin Information

  • from British beef

Other

Pan Fry 18-20 mins. Heat 1 tsp of oil in a frying pan. Place burgers into the pan and cook on high heat to seal, turn to seal other side. Reduce heat and continue to cook, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat.

Grill

Grill (icon) 16-18 mins. Preheat grill. Remove all packaging. Place on grill rack under a medium to high heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat.

Recycling

ComponentMaterialRecyclable
bagPolyethylene

Disclaimer

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