essential Waitrose British beef rump steakTypical weight 0.22kg

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essential Waitrose British beef rump steak
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£3.25each est.(£14.98/kg)3.25
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From a long established group of carefully selected British beef farmers and suppliers who share our values and commitment to: - Delivering the highest animal welfare standards - Producing high quality beef, expertly prepared and matured for tenderness and flavour from prime cattle - Working together to protect our environment and promote sustainable farming
From a long established group of carefully selected British beef farmers and suppliers who share our values and commitment to: Delivering the highest animal welfare standards. Producing high quality beef, expertly prepared and matured for tenderness and flavour from prime cattle. Working together to protect our environment and promote sustainable farming. We're always looking for ways to reduce our environmental impact, which is why we're moving to this packaging on a selection of fresh meat. It reduces the amount of plastic and gives you an outstanding quality product. With benefits that include: - Reduces waste - Easier to store - Improved eating quality
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

821kj
197kcal

Per Portion

Energy

821kj
197kcal

10% RI

Fat

13.50 g

Medium

19% RI

Saturates

5.80 g

High

29% RI

Sugars

g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g
Energy821kj
Energy197kcal
Fat13.5g
Of which Saturates5.8g
Protein18.9g
Salt0.15g

Other

Griddle logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove from the packaging and allow to breathe for 10 mins. Place on a preheated griddle, turning once during cooking time. Ensure the surface of the meat is thoroughly cooked

Grill

RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove from the packaging and allow to breathe for 10 mins. Preheat grill. Place on a grill pan under a medium grill, turning once during cooking time. Ensure the surface of the meat is thoroughly cooked

Recycling

ComponentMaterialRecyclable
basePlastic -PET
filmPolyethylene
label-gluedPaper

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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