essential Waitrose canned artichoke hearts in waterdrained 240g

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essential Waitrose canned artichoke hearts in water
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£1.80(£7.50/kg)1.80
Artichoke hearts in water
Waitrose artichoke hearts are cooked and ready to use. They can be served hot or cold
  • essential Waitrose
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

144kJ
34kcal

Per Portion/per 80g serving

Energy

115kj
28kcal

1% RI

Fat

0.30 g

Low

<1% RI

Saturates

<0.1g

Low

<1% RI

Sugars

0.30 g

Low

<1% RI

Salt

0.08 g

Low

1% RI

RI = % of your daily reference intake

Artichoke heart, water, acidity regulator citric acid

Typical values as drained. Contains 3 Servings

Typical valuesPER 100gper 80g serving
Energy144kJ115 kJ
Energy34kcal28 kcal
Fat0.4g0.3 g
Of which Saturates<0.1g g
Of which Saturates<0.1gg
Carbohydrate4.1g3.3 g
Of which Sugars0.4g0.3 g
Fibre3.4g2.7 g
Protein1.9g1.5 g
Salt0.10g0.08 g

Origin Information

  • Spain

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Hob. Time: 3-4 mins. Empty contents in to a saucepan. Heat gently, stirring occasionally.

Microwave

Microwave ovens vary: refer to handbook. Empty contents into a non-metallic bowl. Cover and microwave on full power. Stir halfway through cooking. Stir before serving (800W: 2 mins, 900W: 2 mins, 1000W: 2 1/2 mins)

Recycling

ComponentMaterialRecyclable
shrinkwrapPolyethylene
label-gluedPaper & card
trayCard
canMetal

Disclaimer

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