essential Waitrose cooked seafood selection400g

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essential Waitrose cooked seafood selection
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£5.99(£14.98/kg)5.99
A mix of cooked mussel meat, peeled king prawns and squid rings. Responsibly sourced.
Cooked Seafood Selection
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

Per 100g

Energy

341kJ
81kcal

Per Portion/Per 1/4 pack

Energy

341kj
81kcal

4% RI

Fat

1.30 g

Low

2% RI

Saturates

0.30 g

Low

2% RI

Sugars

0.0g

Low

0% RI

Salt

1.30 g

Medium

22% RI

RI = % of your daily reference intake

INGREDIENTS: Mussels (Mytilidae spp) (molluscs) (50%), king prawns (Penaeus vannamei) (crustaceans) (30%), arrow squid (Nototodarus sloani)(mollusc) (20%), salt.

Allergy Advice
For allergens see ingredients in bold.

Typical values as sold. Contains 4 Servings

Typical valuesPer 100gPer 1/4 pack
Energy341kJ341 kJ
Energy81kcal81 kcal
Fat1.3g1.3 g
Of which Saturates0.3g0.3 g
Carbohydrate1.5g1.5 g
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre0.5g0.5 g
Protein15.5g15.5 g
Salt1.30g1.30 g

Origin Information

  • United Kingdom

Lifestyle

  • This product is sold open in a Waitrose branch

Warnings

  • WARNING: Although every care is taken to remove all shell, some fragments may remain

Recycling

ComponentMaterialRecyclable
tapePlastic - PP (Polypropylene)
bagPlastic - Other
label-gluedPaper & card
boxCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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