essential Waitrose Couscous1kg

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essential Waitrose Couscous
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£1.30(£1.30/kg)1.30
Couscous
Essential Couscous

PER 100g

Energy

512kJ
121kcal

Per Portion/per 180g cooked serving contains

Energy

922kj
217kcal

11% RI

Fat

1.00 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

2.10 g

Low

2% RI

Salt

0.05 g

Low

1% RI

RI = % of your daily reference intake

Durum wheat semolina

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 12 Servings

Typical valuesPER 100gper 180g cooked serving contains
Energy512kJ922 kJ
Energy121kcal217 kcal
Fat0.6g1.0 g
Of which Saturates0.1g0.2 g
Carbohydrate24.0g43.1 g
Of which Sugars1.2g2.1 g
Fibre1.3g2.3 g
Protein4.3g7.7 g
Salt0.03g0.05 g

Origin Information

  • Waitrose Limited

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Hob

Time: 5 mins. Hob. Allow approximately 80g of couscous per 180g cooked serving. For 2 servings place 160g of couscous into a large bowl. Add 200ml of boiling water and mix well. Cover and allow to absorb water for 5 minutes. Fluff with a fork and serve immediately.

Recycling

ComponentMaterialRecyclable
coverPlastic - LDPE (Low Density Polyethylene)
Clear watchstrap tamper evidentPlastic - PP (Polypropylene)
Cardboard Outer CasePaper & card
wrapPolyethylene
padPaper & card
label-gluedPaper & card
palletWood
filmPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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