essential Waitrose diced British pork shoulder500g

You have 0 of this in your trolley

3.6 out of 5 stars36 reviews

essential Waitrose diced British pork shoulder
0 in trolley

Quantity of essential Waitrose diced British pork shoulder in trolley 0

0 in trolley.
£3.29(£6.58/kg)3.29
From a long established group of carefully selected British farmers and suppliers, who share our values and commitment to: - Delivering the highest animal welfare standards ensuring all our pigs are bred outdoors and then housed in straw filled airy barns - Producing high quality, succulent pork that is tender and full of flavour, from pigs fed on a natural cereal based diet - Working together to protect our environment and promote sustainable farming
Outdoor bred with care by farmers who share our values. From a long-established group of carefully selected British farmers and suppliers who share our values and commitment to: Delivering the highest animal welfare standards ensuring all our pigs are bred outdoors and then housed in straw filled airy barns. Producing high quality, succulent pork that is tender and full of flavour, from pigs fed on a natural cereal based diet. Working together to protect our environment and promote sustainable farming
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

866kJ
208kcal

Per Portion/A serving contains

Energy

974kj
233kcal

12% RI

Fat

14.70 g

Medium

21% RI

Saturates

5.30 g

Medium

27% RI

Sugars

0g

Low

0% RI

Salt

0.17 g

Low

3% RI

RI = % of your daily reference intake

INGREDIENTS: pork shoulder.

Typical values as prepared. 4.0

Typical valuesPER 100gA serving contains
Energy866kJ974 kJ
Energy208kcal233 kcal
Fat13.1g14.7 g
Of which Saturates4.7g5.3 g
Carbohydrate0g g
Carbohydrate0gg
Of which Sugars0gg
Of which Sugars0g g
Fibre0g g
Fibre0gg
Protein22.4g25.2 g
Salt0.15g0.17 g

Origin Information

  • United Kingdom

Oven cook

Preheat oven. Remove all packaging. Preheat 2 tsp oil in a frying pan. Add the pork and cook for 4-5 mins until browned. Transfer to an ovenproof dish, cover and place in oven for remaining time until thoroughly cooked, the juices run clear and there is no pink meat. For best results: Add choice of sauce, stock and vegetables after browning the meat. (Time 1 - 1 1/4 hours, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Other

Pan Fry. Time: 12-14 minutes. Remove all packaging. Heat 2 tsp oil in a frying pan. Place the meat into the pan, turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat.

Recycling

ComponentMaterialRecyclable
trayPlastic - cPET
padMixed Material
filmPlastic - Other
casePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer