essential Waitrose easy cook whole grain rice1kg

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essential Waitrose easy cook whole grain rice
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£1.55(£1.55/kg)1.55
Long Grain Brown Rice
  • essential Waitrose
  • Waitrose own label

Wholegrain rice

Typical values as prepared This pack provides 13 servings. Contains 13 Servings

Typical valuesper 100gper cooked 180g
Energy501kj902 kj
Energy119kcal214 kcal
Fat1.2g2.2 g
Of which Saturates0.3g0.5 g
Carbohydrate21.8g39.2 g
Of which Sugars0.2g0.3 g
Fibre3.9g7.0 g
Protein3.2g5.8 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • Suitable for those avoiding Egg
  • Suitable for those avoiding Soya
  • Suitable for those avoiding Gluten
  • Suitable for those avoiding Milk
  • Suitable for those avoiding Nuts and peanuts

Other

75g dry rice makes approx 180g cooked serving Rinse rice thoroughly. Place in a saucepan with twice the volume of water. Bring to the boil and reduce heat. Cover and simmer gently until cooked. Drain thoroughly before serving. (Time 20 -25 mins)

Recycling

ComponentMaterialRecyclable
wrapPlastic - LDPE
label-gluedPlastic - LDPE
filmPlastic - Other

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