essential Waitrose golden syrup instant oats10x39g

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essential Waitrose golden syrup instant oats
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£1.60(41p/100g)1.60
Instant Wholegrain Oats with a Golden Syrup Flavour
  • essential Waitrose
  • Microwaveable
  • Waitrose own label

per 100g

Energy

1548kj
366kcal

Per Portion/per 39g sachet with 180ml of semi-skimmed milk

Energy

979kj
232kcal

12% RI

Fat

4.90 g

Medium

7% RI

Saturates

2.30 g

Low

12% RI

Sugars

19.60 g

High

22% RI

Salt

0.02 g

Low

<1% RI

RI = % of your daily reference intake

Wholegrain oats (72%), sugar, flavouring, stabiliser soya lecithin
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts and peanuts

Typical values. Contains 10 Servings

Typical valuesper 100gper serving
Energy1548kj604 kj
Energy366kcal143 kcal
Fat4.3g1.7 g
Of which Saturates0.7g0.3 g
Carbohydrate69.3g27.0 g
Of which Sugars28.3g11.0 g
Fibre8.8g3.4 g
Protein8.2g3.2 g
Salttrace g
Salt0.03g

Origin Information

  • Produced in the UK
  • the UK

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • This product may contain nuts and peanuts

Additives

  • This product contains Natural Flavourings
  • This product contains Additives

Warnings

  • Please be careful with hot product or liquid. Once prepared do not store or reheat

Other

Empty the contents of one sachet into a saucepan. Fill sachet with cold milk to the fill line (approx 180ml) and empty into the saucepan. Bring to the boil. Simmer for 2 minutes or until the milk is absorbed. Stirring occasionally. Check food is piping hot. Do not reheat once cooled. (Time 2 Mins)

Microwave

Microwave Cooking Instructions: Microwave ovens vary. Refer to handbook. Empty the contents of one sachet into a large non-metallic bowl. Fill sachet with cold milk to the fill line (approx. 180ml) and empty into bowl. Do not cover. Check food is piping hot - if not reheat for further brief period Allow to stand for 1 minute before serving. (650W: 2 minutes, stir then 1 minute more., 750W: 1 minute 40 seconds, stir then 1 minute more. Allow to stand for 1 minute., 850W: 1 minute 30 seconds, stir then 1 minute more. Allow to stand for 1 minute.)

Recycling

ComponentMaterialRecyclable
sachetMixed Material
caseCard
cartonCardboard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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