essential Waitrose long grain rice500g

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essential Waitrose long grain rice
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95p(£1.90/kg)0.95
Smooth, firm grains with a subtle flavour and creamy finish.
  • essential Waitrose
  • Waitrose own label

per 100g

Energy

595kj
140kcal

Per Portion/per 215g serving

Energy

1279kj
301kcal

15% RI

Fat

0.90 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

g

Low

0% RI

Salt

0.06 g

Low

1% RI

RI = % of your daily reference intake

Long grain rice

Typical values as prepared. Contains 6 Servings

Typical valuesper 100gper 215g serving
Energy595kj1279 kj
Energy140kcal301 kcal
Fat0.4g0.9 g
Of which Saturates0.1g0.2 g
Carbohydrate31.1g66.9 g
Fibre0.5g1.1 g
Protein2.8g6.0 g
Salt0.03g0.06 g

Additives

  • This product contains Additives

Other

Allow approximately 75g dry rice per 215g cooked serving Rinse 75g of rice per person in running water Place in saucepan with double the amount of water Add salt if desired Bring to the boil Cover and simmer gently for 10 -12 minutes Fluff up with fork Drain thoroughly before serving (Time 10 - 12 mins)

Recycling

ComponentMaterialRecyclable
wrapPlastic - LDPE
label-gluedPlastic - LDPE
filmPolyethylene Terephalate (PET)

Disclaimer

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