essential Waitrose mashed potato700g

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essential Waitrose mashed potato
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Potatoes mashed with milk, butter and seasoning.
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

PER 100g



Per Portion/A serving contains



8% RI


3.90 g


6% RI


2.80 g


14% RI


0.20 g


<1% RI


0.60 g


10% RI

RI = % of your daily reference intake

Potato (90%), milk, butter (milk), salt
Allergy Advice
Allergy Advice For allergens see ingredients in bold.

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gA serving contains
Energy406kJ710 kJ
Energy96kcal169 kcal
Fat2.2g3.9 g
Of which Saturates1.6g2.8 g
Carbohydrate16.0g28.0 g
Of which Sugars0.1g0.2 g
Fibre2.1g3.6 g
Protein2.1g3.7 g
Salt0.34g0.60 g

Origin Information


  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg


  • This product is suitable for Vegetarians

Oven cook

From Frozen

Cook from frozen. Preheat oven. Place desired quantity of mashed potato in to an oven proof dish. …Place in the centre of a preheated oven. Stir halfway through cooking time. Continue cooking for the remaining time until piping hot throughout. Stir before serving. (Time 40 mins, Oven: 200°C, Fan: 180°C)


From Frozen

Cook from frozen. Microwave ovens vary: refer to handbook. Remove from packaging. …For one portion, transfer 14 pieces/175g into a suitable container and cover with lid/microwaveable film, then pierce in several places. Stir halfway through cooking time. Continue cooking for the remaining time until piping hot throughout. Leave to stand for 1 minute. Larger quantities require cooking for longer. Caution: Beware of steam escaping when removing film lid. Handle carefully to avoid scalding.


Additional Frozen Instructions: To cook on hob - Empty desired amount into a saucepan and heat gently, stirring occasionally until the mash is piping hot throughout.


bagPlastic - LDPE (Low Density Polyethylene)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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