Quantity of essential Waitrose MSC frozen coley portions x 6 in trolley 0
- essential Waitrose
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Allergy Advice For allergens see ingredients in bold.
Typical values as prepared. 6.0
|Typical values||PER 100g||A serving contains|
|Of which Saturates||<0.1gg|
|Of which Saturates||<0.1g g|
|Of which Sugars||0.1g||0.1 g|
- Warning: Filleting removes all major bones: small bones may remain
Additional Frozen Instructions: Do not reheat once cooled
Microwave ovens vary: refer to handbook. Remove all packaging. Place 1 coley portion on a microwaveable plate, cover with film. After cooking, leave to stand for 2 minutes. Check that product is hot before serving.
Preheat oven. Remove all packaging. Loosely wrap coley portion in parchment or lightly buttered foil and place on a baking tray in centre of oven. (Time 25-30 minutes, Oven: 200°C, Fan: 180°C)
|film||Plastic - Other|
|label-glued||Paper & card|
|tape||Plastic - PP (Polypropylene)|
|wrap||Plastic - LDPE (Low Density Polyethylene)|
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