Essential Waitrose - Multigrain Hoops375g

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Essential Waitrose - Multigrain Hoops
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wholegrain wheat, wholegrain oat, barley, maize and rice hoops with a sugar coating fortified with vitamins and iron
wholegrain wheat, wholegrain oat, barley, maize and rice hoops with a sugar coating

PER 100g



Per Portion/A serving contains



6% RI


1.10 g


2% RI


0.20 g


1% RI


5.10 g


6% RI


0.17 g


3% RI

RI = % of your daily reference intake

Wholegrain cereal flour (57%) (wholegrain wheat flour and wholegrain oat flour), sugar, barley flour, wheat starch, maize flour, rice flour, colours paprika extract and carotenes, salt, caramelised sugar syrup, calcium carbonate, niacin, iron, pantothenic acid (B5), riboflavin (B2), thiamin (B1), vitamin B6, folic acid, vitamin B12

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: milk.

Typical values

Typical valuesPER 100gA serving contains
Energy1616kJ485 kJ
Energy382kcal115 kcal
Fat3.6g1.1 g
Of which Saturates0.5g0.2 g
Carbohydrate75.0g22.5 g
Of which Sugars17.0g5.1 g
Fibre6.6g2.0 g
Protein9.1g2.7 g
Salt0.57g0.17 g
Thiamin0.94mg0.28 mg
Thiamin85% of NRV25% of NRV
Riboflavin1.2mg0.36 mg
Riboflavin86% of NRV26% of NRV
Niacin14mg4.2 mg
Niacin88% of NRV26% of NRV
Vitamin B61.2mg0.36 mg
Vitamin B686% of NRV26% of NRV
Folic Acid170µg51.0 µg
Folic Acid85% of NRV26% of NRV
Vitamin B122.1µg0.63 µg
Vitamin B1284% of NRV25% of NRV
Pantothenic Acid5.1mg1.5 mg
Pantothenic Acid85% of NRV25% of NRV
Iron12mg3.6 mg
Iron86% of NRV

Origin Information


  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Natural Colourings


  • This product is suitable for Vegetarians


bagPlastic - HDPE (High Density Polyethylene)
casePaper & card


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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