essential Waitrose New Zealand lamb diced shoulder260g

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essential Waitrose New Zealand lamb diced shoulder
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£4.99(£19.20/kg)4.99
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From a long-established group of carefully selected New Zealand farmers and suppliers who share our values and commitment to: - Delivering the highest animal welfare standards from lamb that grazes naturally on open pastures - Producing the best quality seasonal lamb, expertly prepared and matured for tenderness and flavour - Working together to protect our environment and promote sustainable farming
Reared with care by farmers who share our values. From a long-established group of carefully selected New Zealand farmers and suppliers who share our values and commitment to: Delivering the highest animal welfare standards from lamb that grazes naturally on open pastures. Producing the best quality seasonal lamb, expertly prepared and matured for tenderness and flavour. Working together to protect our environment and promote sustainable farming.

per 100g

Energy

976kJ
235kcal

Per Portion

Energy

0kj
0kcal

0% RI

Fat

0g

0% RI

Saturates

0g

0% RI

Sugars

0g

0% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g
Energy976kJ
Energy235kcal
Fat18.3g
Of which Saturates8.5g
Carbohydrate0g
Of which Sugars0g
Fibre0g
Protein17.6g
Salt0.18g

Origin Information

Oven cook

Preheat oven. Remove all packaging. Season some flour with salt and freshly ground pepper. Dust the lamb in the seasoned flour. Heat 1 tbsp olive oil in a casserole dish. Fry the lamb over a medium high heat until browned on all sides. Add vegetables as desired and cook for 5 minutes. Add 400 ml of beef stock, cover, place in the oven and cook for the remaining time. (Time 1 1/2 hours, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
casePolypropylene
filmPlastic - Other

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Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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