Quantity of essential Waitrose pollock fillets MSC in trolley 0
- essential Waitrose
- Suitable for freezing
- Waitrose own label
For allergens see ingredients in bold
Typical values as sold
|Typical values||per 100g|
|Of which Saturates||0.1g|
- from fish caught in the Pacific Ocean
Microwave ovens vary: refer to handbook Remove all packaging. Place 1 pollock fillet on a microwaveable plate, cover with film. After cooking, leave to stand for 2 minutes. Check that product is hot before serving.
Preheat oven. Remove all packaging. Loosely wrap pollock in parchment or lightly buttered foil and place on a baking tray in centre of oven. (Time 22-25 minutes Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
|bag||Plastic - Other|
|wrap||Plastic - LDPE|
|tape||Plastic - PP|
|label-glued||Paper & card|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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