essential Waitrose raw king prawns250g

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essential Waitrose raw king prawns
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£4.75(£19/kg)4.75
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Responsibly farmed raw peeled king prawns.
responsibly farmed. This product comes from a farm that has been independently certified to the Aquaculture Stewardship Council's standard for responsibly farmed seafood. www.asc-aqua.org

Per 100g

Energy

488kJ
115kcal

Per Portion/Per 1/3 pack

Energy

406kj
96kcal

5% RI

Fat

1.70 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.21 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: King prawn (Penaeus vannamei) (crustacean).

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 3 Servings

Typical valuesPer 100gPer 1/3 pack
Energy488kJ406 kJ
Energy115kcal96 kcal
Fat2.0g1.7 g
Of which Saturates0.3g0.2 g
Carbohydrate<0.5gg
Carbohydrate<0.5g g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre0.5g<0.5g g
Protein24.0g20.0 g
Salt0.25g0.21 g

Origin Information

  • United Kingdom

Warnings

  • For best results defrost prawns prior to use.. Wash hands, all surfaces and utensils after touching raw shellfish.. Although every care is taken to remove all shell, some fragments may remain

Stir fry

Stir fry. Time: 4 minutes. Remove all packaging. Heat ½ tbsp of oil in a frying pan, add prawns and stir fry over a medium heat, stirring occasionally. Additional Cooking Instructions: STIR FRY FROM FROZEN. 8 minutes

Cooking instructions

General

For best results defrost prawns prior to use. Wash hands, all surfaces and utensils after touching raw shellfish.

Recycling

ComponentMaterialRecyclable
label-gluedMixed Material
caseCard
tapeMixed Material
bagPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer