essential Waitrose smoked British small gammon jointTypical weight 1.25kg

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essential Waitrose smoked British small gammon joint
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£10.94each est.(£8.75/kg)10.94
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smoked british gammon with added water
Outdoor bred with care by farmers who share our values. Pork produced from a long established group of carefully selected British farmers and suppliers, who share our values and commitment to: Delivering the highest animal welfare standards ensuring all our pigs are bred outdoors and then housed in straw filled airy barns. Expertly prepared using prime cuts of pork and skilfully cured for flavour. Working together to protect our environment and promote sustainable farming
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

922kJ
221kcal

Per Portion/per 100g

Energy

922kj
221kcal

11% RI

Fat

14.80 g

Medium

21% RI

Saturates

5.30 g

High

27% RI

Sugars

0.10 g

Low

<1% RI

Salt

2.75 g

High

46% RI

RI = % of your daily reference intake

Pork (87%), water, salt, preservatives sodium nitrate and sodium nitrite, antioxidant sodium ascorbate


Typical values as prepared

Typical valuesPER 100gper 100g
Energy922kJ922 kJ
Energy221kcal221 kcal
Fat14.8g14.8 g
Of which Saturates5.3g5.3 g
Carbohydrate0.1g0.1 g
Of which Sugars0.1g0.1 g
Fibre0.1g0.1 g
Protein21.9g21.9 g
Salt2.75g2.75 g

Origin Information

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives

Other

Time: 30 mins per 500g + 30 mins. To boil. Remove all packaging. …Place gammon in a large pan of water. …Bring to the boil, reduce heat, cover and simmer. …Cook thoroughly until the juices run clear. …Leave to rest for 10 minutes before carving. For best results: remove strings and rind and discard. …Once cooked, transfer to a baking tray. …Score fat and brush with honey. …Finish in a hot oven for 10 minutes.

Oven cook

Preheat oven. Remove all packaging. …Place in a roasting tray, cover loosely with foil and place in centre of oven. Remove foil 30 minutes before end of cook and if preferred drizzle over a little clear honey. Cook thoroughly until juices run clear. …Leave to rest for 10 minutes before carving. (Time 30 mins per 500g + 30 mins, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
casePlastic - PP (Polypropylene)
stringMixed Material
pouchPlastic - Other
label-gluedPaper & card

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