Quantity of Flahavan's Irish Porridge Oats 10s 3 Seed & Oat Bran in trolley 0
. * As consumed with 190 mls of water, ** Reference Intake of an average adult (8400 kJ/2000 kcal)
|Typical values||per 100g|
|Of which Saturates||1.4g|
|Of which Sugars||1.0g|
- Produced and packed in Ireland
- No Added Sugar
- No added sugar
2 Minutes in the MicrowaveStep 1 Empty sachet contents into a microwaveable bowl 3 inches / 75mm high.Step 2 Fill the empty sachet to the fill line with milk or water (190ml). Pour into the bowl and stir well.Step 3 Microwave on full power for 2 minutes (800w oven). Stir, leave to stand for 1 minute and enjoy.Cooking times may vary according to the power of your microwave.Can also be cooked on the hob in 2 minutes.As with any hot product, please be careful.
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