Flahavan's Irish Porridge Oats 10s Apricot, Raisin400g

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Flahavan's Irish Porridge Oats 10s Apricot, Raisin
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£2.59(64.8p/100g)2.59
A Wholesome Blend of Flahavan's Irish Oats, Juicy Apricots, Raisins & Sunflower Seeds
Superior Irish oats. Naturally creamy. Microwave in 2 minutes. No added sugar.A wholesome, fruity sachet of Flahavan's oats with no added sugar Brighten busy mornings with our naturally creamy oats that have been rolled for a more textured bite, and blended with juicy apricots, raisins and nutritious sunflower seeds with absolutely no added sugar. Our specially selected oat varieties are perfectly suited to the mild, damp climate in the South East of Ireland. These varieties, combined with our time-proven milling methods, provide us with superior oats and our distinctive naturally creamy Flahavan's taste. Just as Nature Intended.
  • Microwaveable

Wholegrain Rolled Oats (78%), Dried Fruit (17.5%) ^Dried Apricot (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Raisins (Raisins, Sunflower Oil)], Sunflower Seeds (5%)
For allergens see ingredients in bold

. * As consumed with 190 mls of water, ** Reference Intake of an average adult (8400 kJ/2000 kcal)

Typical valuesper 100g
Energy1528kJ
Energy362kcal
Fat7.1g
Of which Saturates1.0g
Carbohydrate61g
Of which Sugars11g
Fibre7.7g
Protein10g
Salt<0.01g

Origin Information

  • Ireland
  • Ireland
  • Produced and packed in Ireland

Lifestyle

  • No Added Sugar

Nutritional claims

  • No added sugar

Hob

Can also be cooked on the hob in 2 minutes.As with any hot product, please be careful.

Microwave

Step 1Empty sachet contents into a microwaveable bowl 3 inches / 75mm high.Step 2Fill the empty sachet to the fill line with milk or water (190ml). Pour into the bowl and stir well.Step 3Microwave on full power for 2 minutes (800w oven). Stir, leave to stand for 1 minute and enjoy.Cooking times may vary according to the power of your microwave.

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