Quantity of Flahavan's Quick Oats Golden Syrup in trolley 0
Per Portion/Each 45g serving with water contains
. * As consumed with 190mls water, ** Reference Intake of an average adult (8400kJ/2000kcal)
|Typical values||Per 100g|
|Of which Saturates||0.8g|
|Of which Sugars||17g|
Preparation and Usage
Using Boiling Water Peel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.
- Produced in Ireland
- Source of protein
- Source of fibre
- Low in salt and saturated fat
(For best results)Peel back lid, add milk or water to the fill line. Stir and microwave on high for 1 1/2 minutes? (900W). Leave to cool for 1 minute. Eat and enjoy.?Cooking times vary according to wattage. As with any hot product, please be careful.
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