Free Range Woodland Pork Diced Shoulder

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Free Range Woodland Pork Diced Shoulder
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£8.99(per kg)8.99
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Free range pork shoulder
Origin UK
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g

Energy

1078kj
259kcal

Per Portion

Energy

1078kj
259kcal

13% RI

Fat

16.50 g

Medium

24% RI

Saturates

5.70 g

High

29% RI

Sugars

g

Low

0% RI

Salt

0.19 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g
Energy1078kj
Energy259kcal
Fat16.5g
Of which Saturates5.7g
Protein27.5g
Salt0.19g

Cooking instructions

General

Cook thoroughly until the juices run clear and there is no pink meat.

Oven cook

Preheat oven. Remove all packaging. Place in a deep roasting tray and cover with foil in the centre of the oven. For the last 30 mins of cooking time remove the foil. Cook thoroughly until the juices run clear and there is no pink meat. Cover with foil and rest for 10-20mins before pulling apart the meat with forks. (Time 60 mins per 500g + 60 mins Oven: 160°C, Fan: 140°C, Gas: Gas Mark gas 2 1/2)

Recycling

ComponentMaterialRecyclable
pouchPlastic - Other
label-gluedPaper & card
casePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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