Fresh Cornish Hake Fillets

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4.6 out of 5 stars23 reviews

Fresh Cornish Hake Fillets
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Fresh hake fillets
  • Service counter
  • Waitrose own label

per 100g

Energy

298kj
70kcal

Per Portion

Energy

298kj
70kcal

4% RI

Fat

0.4 g

Low

<1% RI

Saturates

0.1 g

Low

<1% RI

Sugars

g

Low

0% RI

Salt

0.3 g

Low

5% RI

RI = % of your daily reference intake

Hake (Merluccius spp) (fish)
Allergy Advice
For allergens see ingredients in bold

Typical values as sold. Contains N/A Servings

Typical valuesper 100g
Energy298kj
Energy70kcal
Fat0.4g
Of which Saturates0.1g
Of which Polyunsaturated0.1g
Protein16.7g
Salt0.30g

Nutritional claims

  • Hake set gillnet caught in the Eastern English Channel and Western English Channel. Catch Area FAO27 - North East Atlantic (Sub area Sub area: VII Irish Sea, West of Ireland, Porcupine Bank, Eastern English Channel, Western English Channel, Bristol Channel, Celtic Sea North, Celtic Sea South, Southwest of Ireland- East and Southwest of Ireland ' West- sub divisions: VII d Eastern English Channel, VIIe Western English Channel). Landed and processed in the UK

Recycling

ComponentMaterialRecyclable
wrapPlastic - LDPE
dividerPlastic - PP
absorbent padMixed Material
trayPlastic - HDPE
coverPlastic - LDPE
label-gluedPaper & card
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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