Frys FRZ VE Mince380g

You have 0 of this in your trolley

Frys FRZ VE Mince
0 in trolley

Quantity of Frys FRZ VE Mince in trolley 0

0 in trolley.
Add to favourites or list
£2.99(£7.87/kg)2.99
Sorry, this item is not available
Add to favourites or list
Cooks in 8 min. Lower carbon footprint. Meat, egg and dairy free (100% vegan). High in protein and fibre. Sunflower oil. A non GM product. Dedicated vegan factory. Ethical consumer magazine best buy. Vegetarian Society approved. Kosher - Parev. Halal. Made from proteins which come from grains and legumes, with a vegan gravy sachet.

    Vegetable Proteins (20 %) ^Soya, Wheat (Gluten)], Flavourings, Starch, Modified Starch, Vegetable Oil (Sunflower Seed), Spices (7 %) (Sulphites), Wheat Flour, Wheat Fibre, Thickener (Cellulose), Sea Salt, Onion, Mustard, Color: Caramel, Gravy Powder (2,6 %): Modified Starch, Sugar, Salt, Cereal, Hydrolysed Vegetable Protein, Flavourings, Colour: Caramel
    Allergens in bold

    . #Method of analysis. AOAC method 991.43. Nutritional information obtained by analysis

    Typical valuesPer 100 g
    Energy690kJ
    Fat4,5g
    Of which Saturates0,6g
    Of which Polyunsaturated2,8g
    Carbohydrate27g
    Of which Sugars0,3g
    Fibre12,4g
    Protein17g
    Sodium300mg
    Salt0,76g

    Origin Information

    • South Africa
    • Made in South Africa from local and imported ingredients

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Dairy
    • Free From Eggs

    Additives

    • Free From Genetically Modified Ingredients

    Nutritional claims

    • High in protein
    • High in fibre

    Shallow fry

    From Frozen

    Cook from frozen. Remove from packaging.For best results cook in frying pan /pot ^8 - 10 minutes]Fry in a little oil on medium heat for 8 - 10 minutes, stir constantly.Dilute powder in 25 ml cold water. Add 175 ml water to Mince, then add the diluted gravy powder to the warm Mince mix - stir over heat until thickened.Tip: Before adding mince fry up some chopped onion and tomato and for extra flavour.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer