Fry's Meat Free 4 Quinoa & Rice Burgers320g

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Fry's Meat Free 4 Quinoa & Rice Burgers
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£3.30(£10.32/kg)3.30
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Delicious blend of quinoa, soy and brown rice proteins with a gluten free crumb coating and chia (salvia hispanica) seeds.
Award winning recipe. Source of protein, iron and fibre. No hormones or antibiotics. Best Buy - Ethical consumer magazine. Gluten free. A non GM product. 100% Vegan Friendly - The Vegan Standard Worldwide. Kosher - Parev. Halal. Seasoned with rosemary, marjoram and sage, rolled in a light gluten free crumb Choose plant proteins choose kindness Foods developed in our own kitchen We aspire to do no harm 100% Vegan Tread lightly on the earth we all share We Love Quinoa: It grows in the Andes mountains, and for years has been a food staple for the native people quinoa means "Mother Grain" in the Incan language.

    Water, Gluten Free Crumb Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein (11%), Sunflower Oil, Brown Rice Protein (5%), Quinoa (5%), Potato Starch, Methyl Cellulose, Sea Salt, Rosemary, Marjoram, Sage, Chia (Salvia Hispanica) Seeds (3%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger
    For allergens see ingredient list in bold

    . #Method of analysis. AOAC method 991.43. Nutritional information obtained by analysis, (Vitamins & Minerals obtained by calculation.), *RI - Reference Intake of an average adult (8400kJ/2000kcal)

    Typical valuesPer 100 g
    Energy883kJ/
    Energy210kcal
    Fat13.6g
    Of which Saturates2.3g
    Of which Polyunsaturated8.8g
    Carbohydrate8.2g
    Of which Sugars2.5g
    Fibre5.5g
    Protein8.3g
    Salt1.7g
    Sodium681.7mg
    Iron2.9mg

    Preparation and Usage

    Our products are a great way to get your natural plant proteins Breakfast Meal - Very Berry Smoothie Mid-Morning Snack - Chai chia bowl with raw pistachios Lunch Meal - Fry's Quinoa & Brown Rice Protein Burger with Salad or Whole Wheat Roll Mid-Afternoon Snack - Nuts & Fresh Fruit Main Meal - Fry's Rice Protein & Quinoa Stir-Fry Strips & Noodles Super Snack - Fresh Watermelon

    Origin Information

    • South Africa
    • Made in South Africa from local and imported ingredients

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegans

    Allergy advice

    • Free From Gluten
    • Contains: Soy, Mustard Seeds

    Additives

    • Free From Genetically Modified Ingredients

    Nutritional claims

    • Source of protein
    • Source of iron
    • Source of fibre

    Oven cook

    From Frozen

    Preheat oven to 180°C/Gas mark 4. Remove all packaging and place burgers on an oven tray. Bake for 15 minutes or until burgers are crispy and golden. Delicious served with a tomato relish on a bun as a burger, or with a salad.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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