Quantity of Fry's Meat Free Veggie Mince in trolley 0
. #Method of analysis. AOAC method 991.43. Nutritional information obtained by analysis
|Typical values||Per 100 g|
|Of which Saturates||0,6g|
|Of which Polyunsaturated||2,8g|
|Of which Sugars||0,3g|
- South Africa
- Made in South Africa from local and imported ingredients
- Suitable for Vegans
- Suitable for Vegetarians
- Free From Dairy
- Free From Eggs
- Free From Genetically Modified Ingredients
- High in protein
- High in fibre
Cook from frozen. Remove from packaging.For best results cook in frying pan /pot ^8 - 10 minutes]Fry in a little oil on medium heat for 8 - 10 minutes, stir constantly.Dilute powder in 25 ml cold water. Add 175 ml water to Mince, then add the diluted gravy powder to the warm Mince mix - stir over heat until thickened.Tip: Before adding mince fry up some chopped onion and tomato and for extra flavour.
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