Genius Fibre Fest Kale Wraps4x40g

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Genius Fibre Fest Kale Wraps
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£2.80(£1.75/100g)2.80
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Gluten Free Wraps, with Kale
<100 kcals per wrap. Milk free. Suitable for coeliacs and vegans. Vegetarian Society Approved. Good for the gut? ?These wraps contain chicory root inulin, a naturally occurring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is a very good thing!). One wrap contains a 3g portion of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 wraps a day - instead, you can choose from our range of Genius Gluten Free 'Good for the Gut' foods. There's also some great vegetables which have it, like asparagus, onion and leeks. Three times the fibre of regular wraps* 3x fibre* 1/3 less carbs* *3x Fibre and 1/3 less carbs versus gluten containing plain wraps.
  • Microwaveable

Water, Wholegrain Flours (Sorghum, Corn, Buckwheat, Millet, Teff, Rice), Chicory Root Fibre, Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre, Dehydrated Kale (1%), Yeast, Spirulina (1%), Raising Agents (Sodium Carbonates, Calcium Phosphates), Salt, Thickeners (Xanthan Gum, Guar Gum), Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Preservative (Sorbic Acid), Natural Flavouring
For allergens see ingredients in bold

. *Reference intake of an average adult (8400kJ/2000kcal), This pack contains 4 x 40g servings

Typical valuesPer 100g
Energy870kJ
Energy207kcal
Fat3.9g
Of which Saturates0.5g
Carbohydrate31g
Of which Sugars2.8g
Fibre13g
Protein6.1g
Salt0.89g

Lifestyle

  • Suitable for Coeliacs
  • Suitable for Vegans
  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten
  • Free From Milk

Cooking instructions

General

We love our wraps hot or cold.

Grill

Stick them on a flat grill for 20 secs.

Microwave

To heat, sprinkle with water, then pop them in the microwave on full power for 20 secs.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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