Gits punjabi chhole300g

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Gits punjabi chhole
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No preservative. 100% vegetarian. Gluten free. All natural. No artificial flavours or colours. Chilli rating - medium - 2.Curried chickpeas in richly spiced hot sauce. A favourite from Punjab -"The Land of the Five Rivers", whose people are well known for their zest for life and their wholesome cuisine, Punjab Chhloe is a tangy dish of chickpeas in spiced, thick gravy of onions and tomatoes. Cooked slowly in a special sauce, its sour and tangy taste does well with pitta bread or dinner rolls - but traditionally so with 'bhatura', a flat bread made from a yoghurt-based dough. Served with lemon or chilli pickle, and garnished with slices of onions and fresh lemons, Punjabi Chhole can be a tasty side dish, or a meal in itself.

    Typical valuesPer ServingPer 100g
    Energy834KJ556 KJ
    Protein6g4 g
    Fat7.5g5 g
    Of which Saturates1.3g0.9 g
    Carbohydrate27g18 g
    Of which Sugars0g0 g
    Fibre9g6 g
    Sodium450mg0.3 mg

    Origin Information

    • India

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten
    • Contains Nuts
    • Contains tree nuts
    • Packed in a plant that processes dairy, wheat flour, nuts and sesame seeds

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives
    • No preservatives

    Microwave

    Empty the contents of the pack in an oven bowl. Cover and heat for 1-2 minutes.Stir and serve.

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