Gits ready meals dal tadka300g

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Gits ready meals dal tadka
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A full-flavoured lentil stew with onion and cumin seeds.
Chilli rating - mild - 1. All natural. No preservatives. No added MSG. No artificial flavours / colours. 100% vegetarians.One of India's favourite lentil delicacies made famous by the"Dhaba"or roadside eatery. Dal Tadka is a preparation of Bengal gram, red gram and soft lentils cooked with fresh herbs, sun dried spices for a smooth textures finish, blended in onion, tomato and tempered with a sparkling of green chillies, coriander leaves, cumin seeds and garlic. Dal Tadka offers you the authentic taste of North India.

    Water, Red Gram Dal (8%), Red Lentils (7%), Tomato, Onion, Sunflower Oil, Garlic, Split Bengal Gram, Salt, Green Chilli, Ginger, Cumin, Turmeric, Coriander Leaves, Asafoetida
    For allergens, see ingredients in bold

    % RI. * Reference intake of an average adult (8400 kJ / 2000 kcal)

    Typical valuesPer 100 g containsPer Serving contains
    Energy427kJ640 kJ
    Energy102kcal153 kcal
    Fat3.5g5.3 g
    Of which Saturates1.3g2 g
    Carbohydrate13g19.5 g
    Of which Sugars0g0 g
    Fibre-
    Protein4.5g6.8 g
    Salt1g1.5 g

    Preparation and Usage

    Best served with fluffy Basmati Rice or Indian flatbread for a tasty meal that is sure to become one of your favourites. Method 1 (Recommended) Immerse the unopened pouch in boiling water for 3-5 minutes. Remove, Cut, Open, Stir and Serve. Method 2 Empty the contents of the pack in a microwavable bowl. Cover and microwave for 1-2 minutes. Stir and serve. Tip: Garnish with fresh cilantro (coriander leaves).

    Origin Information

    • India
    • Product of India

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Wheat
    • May Contain Milk
    • May Contain Mustard
    • May Contain Almonds
    • May Contain Cashew Nuts
    • May Contain Pistachio Nuts
    • May Contain Sesame
    • May contain Milk Solids, Wheat Flour, Almonds, Pistachios, Cashew Nuts, Sesame Seeds and Mustard

    Additives

    • Free From Added MSG
    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Preservatives

    Warnings

    • CAUTION: DO NOT USE THE INNER POUCH IF IT IS LEAKING OR BLOATED.

    Other

    Method 2Empty the contents of the pack in an oven bowl. Cover and heat for 1-2 minutes. Stir and serve.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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