Gits sambhar mix100g

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Gits sambhar mix
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    . Serving Per Package: 4, Serving Size: 25g

    Typical valuesPer ServingPer 100 gms
    Energy336KJ1345 KJ
    Protein3g11.8 g
    Carbohydrate13g52 g
    Of which Sugars2.2g8.7 g
    Fat1.9g7.4 g
    Of which Saturates1.3g2.5 g
    Fibre4g8 g
    Sodium1.39mg5.56 mg

    Preparation and Usage

    1) Blend contents of pack in 1200ml (40 fl.oz) water. 2) Bring to boil stirring occasionally. Add 2 tomatoes chopped or slices. Simmer cook on medium heat for 15-20 mins. to desired consistency. Tip! To enhance flavour add your choice of parboiled vegetables like drumsticks, ladyfingers, pumpkin etc. singly or in combination at step 2. 3) Garnish with chopped coriander leaves and serve hot as an accompaniment to Gits Instant Idlis, Dosais and Vadais or as side dish with rice. Tip : For tastier sambhar, heat 1-2 tsp. pure ghee. Add a pinch of asafoetida, 1/2 tsp. mustard seeds and 1-2 red chillies add it to hot sambhar.

    Origin Information

    • India

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten
    • Packed in a plant that processes Dairy, Wheat flour, Nuts & Sesame seeds

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives
    • No Preservative

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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