Glorious! New England Butternut Squash600g

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Glorious! New England Butternut Squash
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£2.30(38.3p/100g)2.30
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Spiced butternut squash and carrot soup.
87 calories per portion. Low calorie. 1 of your 5 a day. Low fat. High fibre. Gluten free. Vegetarian. A light and smooth butternut squash soup with a hint of warming cumin From our taste adventures, we've sought out exciting, delicious and healthy SkinnyLicious soup recipes, all under 130 calories per portion.
  • Microwaveable

as sold Per 100g

Energy

123kJ
29kcal

Per Portion/Each 1/2 pot provides:

Energy

369kj
87kcal

4% RI

Fat

2.09 g

Low

3% RI

Saturates

1.50 g

Low

8% RI

Sugars

5.40 g

Low

6% RI

Salt

0.96 g

Medium

16% RI

RI = % of your daily reference intake

Water, Butternut Squash (20%), Carrot (15%), Potato, Onion, Single Cream (Milk), Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Cornflour, Bouillon*, Parsley, Curry Powder (contains Celery), Garlic Puree, Paprika, Ground Cumin, Ground Nutmeg, Colour (Paprika Extract), *Bouillon contains: Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onions, Parsnips, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Lovage Extract
For allergens, see ingredients in bold

. Contains 2 portions

Typical valuesas sold Per 100g
Energy123kJ
Energy29kcal
Fat0.7g
Of which Saturates0.5g
Carbohydrate4.5g
Of which Sugars1.8g
Fibre1.4g
Protein0.5g
Salt0.32g

Origin Information

  • United Kingdom
  • Made in the UK with a pinch of adventure

Lifestyle

  • Low Fat
  • Suitable for Vegetarians

Allergy advice

  • Free From Gluten

Nutritional claims

  • Low fat
  • High fibre
  • Low calorie

Microwave

Cat E (850w) 6 1/2 minsRemove lid and place loosely back on top. Place pot on a microwaveable plate. Heat for 6 1/2 mins (Cat E), stirring halfway through and at the end. Stand for 1 min. Ensure product is piping hot before serving.

Cooking instructions

General

During heating, the packaging may become flexible. Keep on a plate when heating and moving in and out of the microwave. Handle with care to avoid scalding.This soup may separate over life. Stir prior to cooking and it will be back to normal. Appliances vary, the below instructions are a guide only.

Hob

Pour soup into a saucepan. Heat at medium temperature for 4 to 5 mins, stirring frequently. Letting soup boil will spoil the GLORIOUS! flavours, so please don't do it. Allow to stand for 1 min.Make sure soup is nice and hot before serving. Do not reheat in pot.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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