Glorious! Warming Parsnip Pilaf600g

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3.7 out of 5 stars3 reviews

Glorious! Warming Parsnip Pilaf
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£2.30(38.3p/100g)2.30
Mildly spiced parsnip and coconut soup with yellow split peas, red lentils and basmati rice.
2 of your 5 a day. High in fibre. Low fat. Gluten free. Suitable for vegans.A real winter favourite...the humble Parsnip! Creating a glorious twist with creamy coconut, delicate spices, pulses & basmati rice. From our taste adventures, we know that eating healthy doesn't need to be boring. Delicious Super Soups all containing healthy benefits.

as sold Per 100g

Energy

214kJ
51kcal

Per Portion/Per 1/2 pot (300g):

Energy

642kj
153kcal

8% RI

Fat

4.19 g

Low

6% RI

Saturates

2.40 g

Low

12% RI

Sugars

2.40 g

Low

3% RI

Salt

1.53 g

Medium

26% RI

RI = % of your daily reference intake



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