Go Free Gluten Free Honey Flakes500g

You have 0 of this in your trolley

4.7 out of 5 stars9 reviews

Go Free Gluten Free Honey Flakes
0 in trolley

Quantity of Go Free Gluten Free Honey Flakes in trolley 0

0 in trolley.
Add to favourites or list
£2.29(45.8p/100g)2.29
Add to favourites or list
Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron
Delicious flakes of golden corn with a touch of honey. 6 vits & mins. Source of iron. Gluten free. Suitable for vegetarians. Kosher.Great tasting, with 6 vitamins and minerals and gloriously gluten free Did you know? Gluten is a protein that is found is some cereal grains - most commonly wheat, rye and barley. Some people are intolerant to gluten and need to avoid it. Others simply prefer... the gluten free lifestyle

    Per 100g

    Energy

    1636kJ
    385kcal

    Per Portion/Per 30g serving

    Energy

    491kj
    116kcal

    6% RI

    Fat

    0.30 g

    Low

    0% RI

    Saturates

    0.10 g

    Low

    1% RI

    Sugars

    7.00 g

    Medium

    7% RI

    Salt

    0.28 g

    Medium

    5% RI

    RI = % of your daily reference intake

    Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    . *Reference Intake of an average adult (8400kJ/2000kcal)

    Typical valuesPer 100g
    Energy1636kJ
    Energy385kcal
    Fat0.9g
    Of which Saturates0.2g
    Carbohydrate87g
    Of which Sugars23g
    Fibre2.1g
    Protein6.2g
    Salt0.93g
    Riboflavin1.5mg
    Niacin15mg
    Vitamin B61.2mg
    Folic Acid164µg
    Pantothenic Acid3.4mg
    Iron12mg

    Preparation and Usage

    What's the suggested Portion Size? Kids 25-30g Adults 30-45g Enjoy a serving of Nestlé Cereals with the following items: 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day

    Lifestyle

    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten

    Nutritional claims

    • Source of iron

    Recycling

    ComponentMaterialRecyclable
    BoxCard

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer