GOOD TO GO Chargrilled Chicken & Oriental Quinoa240g

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GOOD TO GO Chargrilled Chicken & Oriental Quinoa
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£3.50(£1.46/100g)3.50
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Mixed grains and vegetable salad with lemon and garlic marinated chicken and an oriental yuzu juice dressing
with a ponzu dressing Eat hot or cold
  • Microwaveable
  • Service counter
  • Waitrose own label

PER 100g

Energy

505kJ
120kcal

Per Portion/A serving contains

Energy

1212kj
288kcal

14% RI

Fat

8.2 g

Medium

12% RI

Saturates

0.7 g

Low

4% RI

Sugars

8.4 g

Low

9% RI

Salt

1.2 g

Medium

19% RI

RI = % of your daily reference intake

INGREDIENTS: couscous (durum wheat semolina, water), carrot, chicken breast (12%), broccoli, red rice (water, red rice), quinoa (water, quinoa seeds), kale, black quinoa (water, black quinoa seeds), edamame beans (soya), spinach, mirin, rapeseed oil, water, rice vinegar, sugar, lime juice, yuzu juice, sunflower oil, salt, lime leaf, lemon zest, honey, soya extract, cornflour, soya bean, lemon, barley malt extract, garlic, wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), 

Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts, peanuts and sesame.

Typical values as sold. 1.0

Typical valuesPER 100gA serving contains
Energy505kJ1212 kJ
Energy120kcal288 kcal
Fat3.4g8.2 g
Of which Saturates0.3g0.7 g
Carbohydrate14.6g35.0 g
Of which Sugars3.5g8.4 g
Fibre3.4g8.2 g
Protein6.1g14.6 g
Salt0.48g1.15 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Microwave

From Chilled/Ambient

Microwave ovens vary: refer to handbook. Remove sleeve, peel back film and remove the dressing pot. Place pack on a microwaveable plate. Cook on full power and allow to stand for 1 minute. Drizzle with the dressing and serve. …Do not reheat once cooled (800W: 2½ minutes, 900W: 2 minutes, 1000W: 1½ minutes)

Recycling

ComponentMaterialRecyclable
bowlPlastic - PP (Polypropylene)
sleeveCard
cartonPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
potPlastic - PET (Polyethylene Terephthalate)
filmPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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