GOOD TO GO Spiced Chicken Skewers & Couscous260g

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GOOD TO GO Spiced Chicken Skewers & Couscous
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£3.30(£1.27/100g)3.30
Spiced chicken skewers with herby couscous, vegetable salad and a coriander and tahini dressing
  • Service counter
  • Waitrose own label

per 100g

Energy

557kj
133kcal

Per Portion/per pack

Energy

1447kj
345kcal

17% RI

Fat

11.4 g

Medium

16% RI

Saturates

2.1 g

Low

11% RI

Sugars

9.4 g

Low

10% RI

Salt

1.1 g

Medium

19% RI

RI = % of your daily reference intake

Water, durum wheat semolina, chicken (15%), tomato, cucumber, chickpeas, white onion, lemon juice, greek style yogurt (milk), black quinoa seeds, spring onion, rapeseed oil, sugar, wheat flour, spinach, parsley, TAHINI (sesame seed paste), coriander, sunflower oil, mint, honey, salt, lemon, dextrose monohydrate, cumin, onion powder, red wine vinegar, cumin seeds, lemon zest, red pepper flakes, turmeric, garlic purée, stabiliser (diphosphates, polyphosphates), cinnamon, garlic powder, black pepper, coriander powder, yeast, cayenne pepper, pimento
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy557kj1447 kj
Energy133kcal345 kcal
Fat4.4g11.4 g
Of which Saturates0.8g2.1 g
Carbohydrate14.6g38.0 g
Of which Sugars3.6g9.4 g
Fibre3.1g8.1 g
Protein7.1g18.5 g
Salt0.43g1.11 g

Allergy advice

  • This product may contain nuts, peanuts and sesame

Additives

  • This product contains Preservative
  • This product contains Additives

Warnings

  • This product contains sharp wooden skewers

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
potPlastic -PET
filmPlastic -PET
label-gluedPlastic - PP
cartonPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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