GOOD TO GO Sweet Potato, Bulgur & Couscous290g

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GOOD TO GO Sweet Potato, Bulgur & Couscous
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£3.00(£1.04/100g)3.00
Mixed grain salad with Middle Eastern spiced roast sweet potato and chickpeas on red lentil houmous
Marketing Text: with red lentil houmous
  • Service counter
  • Waitrose own label

PER 100g

Energy

603kJ
144kcal

Per Portion/Per pack

Energy

1748kj
419kcal

21% RI

Fat

18.6 g

Medium

27% RI

Saturates

3.2 g

Low

16% RI

Sugars

10.2 g

Low

11% RI

Salt

1.5 g

Medium

24% RI

RI = % of your daily reference intake

INGREDIENTS: Red lentils (water, red lentils), giant couscous (water, durum wheat semolina), bulgur wheat (water, bulgur wheat), sweet potato, chickpeas, water, yellow pepper, red pepper, tahini (sesame seed paste), spinach, kale, lemon juice, sunflower oil, rapeseed oil, mint, salt, coriander, lemon zest, pectin, tomato concentrate, sugar, red chilli purée, cumin seeds, garlic, olive oil, cumin, turmeric, coriander powder, black pepper, thyme, pimento, cinnamon, cayenne pepper.

Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts and peanuts. May contain: peanuts and nuts.

Typical values as sold. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy603kJ1748 kJ
Energy144kcal419 kcal
Fat6.4g18.6 g
Of which Saturates1.1g3.2 g
Carbohydrate13.9g40.3 g
Of which Sugars3.5g10.2 g
Fibre5.6g16.2 g
Protein5.0g14.5 g
Salt0.50g1.45 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
cartonPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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