GOOD TO GO wild rice & halloumi250g

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GOOD TO GO wild rice & halloumi
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£2.95(£1.18/100g)2.95
Spiced rice and chick pea salad with halloumi and an orange and cumin dressing
with an orange & cumin dressing
  • Service counter
  • Waitrose own label

per 100g

Energy

569kJ
136kcal

Per Portion/per pack

Energy

1422kj
339kcal

17% RI

Fat

11.1 g

Medium

16% RI

Saturates

4.0 g

Medium

20% RI

Sugars

6.5 g

Low

7% RI

Salt

1.4 g

Medium

24% RI

RI = % of your daily reference intake

Water, white rice, wild rice, onion, halloumi cheese (milk) (7%), chickpeas, orange juice, spinach, jumbo raisins, lemon juice, rapeseed oil, red chard, coriander, dill, parsley, sugar, salt, black pepper, cumin seeds, cornflour, cumin, turmeric, garlic purée, coriander powder, sunflower oil, cayenne pepper, allspice
Allergy Advice
Allergy Advice For allergens see ingredients in bold May also contain nuts, peanuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy569kJ1422 kJ
Energy136kcal339 kcal
Fat4.4g11.1 g
Of which Saturates1.6g4.0 g
Carbohydrate17.4g43.5 g
Of which Sugars2.6g6.5 g
Fibre4.0g9.9 g
Protein4.5g11.3 g
Salt0.57g1.43 g

Origin Information

Additives

  • This product contains Additives
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
potPlastic - PET (Polyethylene Terephthalate)
lidPlastic - PET (Polyethylene Terephthalate)
filmPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)
casePaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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