Goodlife 14 Falafel280g

You have 0 of this in your trolley

3.5 out of 5 stars2 reviews

Goodlife 14 Falafel
0 in trolley

Quantity of Goodlife 14 Falafel in trolley 0

0 in trolley.
£1.80(£6.43/kg)1.80
Chickpea and onion balls with cumin, coriander, garlic, chilli and lemon juice.
Good stuff made great! Palm oil and gluten free. Suitable for vegans. Vegetarian Society approved.

    (when oven cooked according to instructions): Per 100g (when oven baked)

    Energy

    207kcal
    859kJ

    Per Portion/Each oven baked falafel contains:

    Energy

    163kj
    39kcal

    2% RI

    Fat

    2.00 g

    Medium

    3% RI

    Saturates

    0.10 g

    Low

    <1% RI

    Sugars

    0.60 g

    Low

    <1% RI

    Salt

    0.21 g

    Medium

    3% RI

    RI = % of your daily reference intake

    Chickpea (71%), Onion (21%), Rapeseed Oil, Parsley, Salt, Cumin Powder, Coriander Powder, Lemon Juice, Black Pepper, Garlic Powder, Chilli Powder

    Typical values(when oven cooked according to instructions): Per 100g (when oven baked)
    Energy207kcal
    Energy859kJ
    Fat10.4g
    Of which Saturates0.7g
    Carbohydrate14.1g
    Of which Sugars3.0g
    Fibre12.6g
    Protein7.9g
    Salt1.1g

    Lifestyle

    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Gluten

    Grill

    From Frozen

    Pre heat grill to medium. Place falafels under grill for 12 minutes, turning regularly.

    Cooking instructions

    General

    Remove from packaging. Always cook from frozen.All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

    Oven cook

    From Frozen

    Pre heat oven to 200ºC / Fan 180ºC / Gas 6. Place falafels onto an oiled baking tray in the centre of the oven and cook for 15 minutes.

    Recycling

    ComponentMaterialRecyclable
    CartonCard
    BagPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

    Legal disclaimer