GoVeggie: Spiced Chickpea Crush Sandwicheach

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GoVeggie: Spiced Chickpea Crush Sandwich
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A sandwich made with chickpea, pickled red onion, yogurt and mint mayonnaise, spinach and cucumber in sliced fibre and Vitamin D enriched seeded bread
Crushed curried chickpeas with Sri Lankan inspired spices, tangy pickled red onions, fresh cucumber, coriander, creamy yogurt and mint mayonnaise and spinach.

PER 100g

Energy

804kJ
192kcal

A serving contains

Energy

1609kj
384kcal

19% RI

Fat

14.60 g

Medium

21% RI

Saturates

3.40 g

Medium

17% RI

Sugars

5.20 g

Low

6% RI

Salt

1.06 g

Medium

18% RI

RI = % of your daily reference intake



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