Great Scot scotch broth mix500g

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Great Scot scotch broth mix
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A mix of Dried Cereal & Pulses
Fat-free. Lovely in soups & casseroles. Source of folic acid and fibre. Suitable for vegetarians.

    Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . NRV = Nutrient Reference Value

    Typical valuesPer 100g as consumedPer 80g serving as consumed
    Energy474kJ379 kJ
    Energy112kcal90 kcal
    Fat0.4g0.3 g
    Of which Saturates0.1g0.1 g
    Carbohydrate19.6g15.7 g
    Of which Sugars1.3g1.0 g
    Fibre5.2g4.2 g
    Protein4.9g3.9 g
    SaltTraceTrace
    Folic Acid35µg28 µg
    Folic Acid17%NRV14 %NRV

    Origin Information

    • United Kingdom
    • Product of more than one country. Packed in the UK

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • May Contain Cereals Containing Gluten
    • May Contain Soya
    • May contain other cereals containing gluten and soya

    Nutritional claims

    • Fat-free
    • Source of folic acid
    • Source of fibre

    Hob

    1. Soak 100g of scotch broth mix in 500ml cold water for 8-12 hrs.2. Drain, rinse and place into a large saucepan with 500ml of water.3. Boil for 10 minutes, then simmer for 40 minutes, until the broth mix has softened but is slightly firm to the bite.4. Drain, rinse and use.

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