A mix of Dried Cereal & PulsesFat-free. Lovely in soups & casseroles. Source of folic acid and fibre. Suitable for vegetarians.
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils
For allergens, including Cereals containing Gluten, see ingredients in bold
Lifestyle
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May Contain Soya
May contain other cereals containing gluten and soya
Nutritional claims
Fat-free
Source of folic acid
Source of fibre
. NRV = Nutrient Reference Value
Typical values
Per 100g as consumed
Per 80g serving as consumed
Energy
474kJ
379 kJ
Energy
112kcal
90 kcal
Fat
0.4g
0.3 g
Of which Saturates
0.1g
0.1 g
Carbohydrate
19.6g
15.7 g
Of which Sugars
1.3g
1.0 g
Fibre
5.2g
4.2 g
Protein
4.9g
3.9 g
Salt
Trace
Trace
Folic Acid
35µg
28 µg
Folic Acid
17gNRV
14 %NRV
Origin Information
Packed In: United Kingdom
Product of more than one country. Packed in the UK
Hob
1. Soak 100g of scotch broth mix in 500ml cold water for 8-12 hrs.2. Drain, rinse and place into a large saucepan with 500ml of water.3. Boil for 10 minutes, then simmer for 40 minutes, until the broth mix has softened but is slightly firm to the bite.4. Drain, rinse and use.
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