Gressingham duck breasts250g

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Gressingham duck breasts
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£4.49(£17.96/kg)4.49
2 Gressingham duck breasts. A remarkable breed of duck. Simple and quick to cook.
From our British farmers. Cooks in 20 mins. The well-bred duck The Gressingham Duck® is a unique breed that first came about when the flavourful Mallard was crossed with the larger Pekin duck, now renowned for its superior taste and succulence making it a favourite amongst restaurant chefs. Gressingham Duck® is grown and packed on Red Tractor assured farms and factories in East Anglia.

    . This pack contains 2 servings

    Typical values(cooked as per instructions) Per 100g
    Energy727kJ
    Energy173kcal
    Fat8.4g
    Of which Saturates2.4g
    Carbohydrate<0.5g
    Of which Sugars<0.5g
    Fibre0.6g
    Protein24g
    Salt0.31g

    Origin Information

    • United Kingdom

    Oven cook

    Pre-heat your oven to 200°C, Fan 180°C, Gas Mark 6 and remove all packaging.....1 Score skin & season...Pat the skin of the duck breasts with a kitchen towel to remove excess moisture. Score the skin and season with salt and black pepper, if desired.2 Sear in pan...Heat a frying pan on the hob over a medium to high heat without oil. Place the breast skin side down in the hot frying pan. Cook for 5 minutes until the skin turns golden brown; turn over and seal the meat for 1 minute. Pour off excess fat regularly.3 Rest & serve...Place the duck breasts skin side up on a baking tray in the middle of the pre-heated oven. Cook for 12-15 minutes, depending how you like your duck cooked. When the duck is cooked to your liking rest the meat in a warm place for 5-10 minutes before serving.All ovens vary in performance. This is a guide only.

    Recycling

    ComponentMaterialRecyclable
    FilmPlastic
    SleeveCard
    TrayPlastic

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