Higgidy Artichoke, Feta & Pumpkin Seed Parcels180g

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Higgidy Artichoke, Feta & Pumpkin Seed Parcels
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£3.50(£1.95/100g)3.50
Artichoke, Feta & Pumpkin Seed Parcels
Rather cheerful. Hand-folded puff pastry. Camilla's basil & creamy spinach filling. Artichoke hearts & crumbled Greek feta. Topped with crunchy pumpkin seeds. Vegetarian Society approved.

    Puff Pastry (56%) (Wheat Flour, Margarine (Vegetable Oil (Sustainable Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Water, Salt), Artichokes (26%) (Artichokes, Water, Salt, Citric Acid), Spinach (8%), Cannellini Beans, Crème Fraîche (Milk), Feta Cheese (Milk) (6%), Mature Cheddar Cheese (Milk), Sautéed Onion (Onions, Rapeseed Oil), Béchamel Sauce (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (Milk), Cornflour, Mustard Powder), Free Range Whole Egg, Pesto (Basil, Sunflower Oil, Salt, Medium Fat Hard Cheese (Milk)), Pumpkin Seeds (2%), Free Range Egg Yolk, Cornflour, Garlic Purée, Vegetable Stock (Salt, Sugar, Yeast Extract, Dried Vegetables (Onion, Leek, Carrot), Sunflower Oil, Turmeric, Black Pepper, Parsley)
    For allergens, including Cereals containing Gluten, see ingredients in bold

    Typical valuesPer 100g
    Energy1369kJ
    Energy328kcal
    Fat22.4g
    Of which Saturates10.7g
    Carbohydrate23.0g
    Of which Sugars1.3g
    Fibre2.6g
    Protein7.8g
    Salt1.11g

    Preparation and Usage

    A no-time-to-think Friday Lunch... One of these veggie parcels A bag of peppery rocket leaves Wedges of SunBlush® tomatoes Not such a bad way to end the week.

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • Made on a site that handles Sesame Seeds

    Oven cook

    These parcels are ready to eat cold but taste best heated up. Preheat oven to 180°C/350°F/Gas Mark 4.Remove all packaging & place on a tray on the middle shelf of the oven for about 10-12 minutes. This is a guide only (some ovens vary).Do not reheat once cooled.

    Recycling

    ComponentMaterialRecyclable
    BoxBlank

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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