Higgidy crustless spinach, feta and red pepper quiche380g

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Higgidy crustless spinach, feta and red pepper quiche
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£4.25(£1.12/100g)4.25
Spinach, Feta and Red Pepper Crustless Quiche
Tender spinach, sautéed onions & nutmeg. Free-range eggs, as always. Camilla's seeded shortcrust pastry base. Scattered with Greek feta & red peppers. Vegetarian Society approved.

    Béchamel Sauce (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (Milk), Cornflour, Mustard Powder), Spinach (14%), Mature Cheddar Cheese (Milk), Sautéed Onion (14%) (Onions, Rapeseed Oil), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole Egg (9%), Red Pepper (7%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Feta Cheese (Milk) (4%), Water, Spelt Flour, Butter (Milk), Cornflour, Brown Linseeds (<1%), Golden Linseeds (<1%), Poppy Seeds (<1%), Nutmeg (<1%), Black Pepper, Paprika, Salt, Cayenne Pepper
    For allergens, including Cereals containing Gluten, see ingredients in bold

    Typical valuesPer 100g
    Energy1054kJ
    Energy252kcal
    Fat17.2g
    Of which Saturates6.7g
    Carbohydrate16.0g
    Of which Sugars1.1g
    Fibre1.6g
    Protein8.8g
    Salt0.58g

    Preparation and Usage

    A Monday-Night morale-boosting supper... One of these wonderful quiches Some nice grilled halloumi Quick-cook couscous (add herbs) Yoghurt mixed with harissa A simple yet satisfying start to the week.

    Lifestyle

    • Suitable for Vegetarians
    • All ingredients are suitable for vegetarians
    • However, this quiche is made in a kitchen where we also make non-vegetarian pies and quiches

    Allergy advice

    • Made on a site that handles Sesame Seeds

    Oven cook

    This quiche is ready to eat cold but tastes best heated up. Preheat oven to 180°C/350°F/Gas Mark 4. Remove all packaging & the paper casing, place on a tray on the middle shelf of the oven for about 25 minutes. This is a guide only (some ovens vary). Do not reheat once cooled.

    Recycling

    ComponentMaterialRecyclable
    BoxBlank

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