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Higgidy Spinach, Feta & Red Pepper QuicheTypical weight 1kg

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Higgidy Spinach, Feta & Red Pepper Quiche
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Tender spinach and Greek feta mixed with delicious free range eggs in a shortcrust pastry case, topped with bright red roasted peppers.

    Per 100g

    Energy

    248kcal
    1035kJ

    Per Portion/per portion 125.004g

    Energy

    1294kj
    310kcal

    16% RI

    Fat

    20.70 g

    Medium

    30% RI

    Saturates

    9.30 g

    High

    47% RI

    Sugars

    1.10 g

    Low

    1% RI

    Salt

    0.85 g

    Medium

    14% RI

    RI = % of your daily reference intake

    Bèchamel Sauce (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour, Double Cream (Milk), Cornflour, Mustard Powder), Free Range Whole Egg (17%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Spinach (10%), Sautéed Onion (Onions, Rapeseed Oil), Feta Cheese (Milk) (7%), Red Pepper (4%), Water, Butter (Milk), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Cornflour, Ground Nutmeg, Salt, Ground Cayenne Pepper, *higgidy.co.uk/palmoil
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Calculated by approved nutritional programme

    Typical valuesPer 100g
    Energy248kcal
    Energy1035kJ
    Fat16.5
    Of which Saturates7.4
    Carbohydrate16.6
    Of which Sugars0.9
    Fibre1.0
    Protein8.9
    Salt0.68

    Origin Information

    • United Kingdom

    Oven cook

    If heating, heat in oven on 180°C, 350°F, Gas Mark 4Check product is piping hot (+73°C) before serving All cooking appliances vary in performanceNot suitable for microwave cookingHold at +63?C for a maximum of 2 hours

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