Honey Monster puffs450g

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Honey Monster puffs
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£2.85(63.3p/100g)2.85
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Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron.
High in fibre. Low in fat & salt. Fortified with vitamins & iron. No artificial colours, flavours or preservatives. Suitable for vegetarians.

    Per 100g

    Energy

    1606kJ
    380kcal

    Per Portion/Each 30g serving without milk contains

    Energy

    482kj
    114kcal

    6% RI

    Fat

    0.80 g

    Low

    1% RI

    Saturates

    0.20 g

    Low

    1% RI

    Sugars

    6.60 g

    Medium

    7% RI

    Salt

    0.01 g

    Low

    <1% RI

    RI = % of your daily reference intake

    Wheat (57%), Glucose Syrup, Sugar (13%), Soluble Gluco Fibre, Honey (3.6%), Sunflower Oil, Caramelised Sugar Syrup, Molasses, Niacin, Iron, Riboflavin (B2), Thiamin (B1)
    For allergens, including Cereals containing Gluten, see ingredients in bold

    %RI* per 30g serving. This pack contains approximately 15 servings, *Reference Intake of an average adult (8400kJ / 2000kcal), NRV = Nutrient Reference Value

    Typical valuesPer 100gPer 30g serving
    Energy1606kJ482 kJ
    Energy380kcal114 kcal
    Fat2.6g0.8 g
    Of which Saturates0.6g0.2 g
    Carbohydrate76g23 g
    Of which Sugars22g6.6 g
    Fibre8.7g2.6 g
    Protein8.7g2.6 g
    Salt0.01g<0.01 g
    Thiamin0.8mg0.2 mg
    Riboflavin0.8mg0.2 mg
    Niacin8.0mg2.4 mg
    Iron7.0mg2.1 mg

    Preparation and Usage

    How we make our Puffs... 1 We carefully select grains of wheat 2 We monsterfy the wheat with steam until they puff 3 We drizzle the puffs with monster magic and a dash of honey

    Origin Information

    • Produce of the EU
    • Produce of the EU
    • Produced & packed in the EU.

    Lifestyle

    • Low Fat
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Milk
    • May Contain Soya
    • Also, may contain Milk and Soya

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Nutritional claims

    • High in fibre
    • Fortified with vitamins & iron
    • Low in fat
    • Low in salt

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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