Jamie Oliver Sensational Sweet Chilli Spelt250g

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Jamie Oliver Sensational Sweet Chilli Spelt
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A Blend of Cereals with Apricot and Spices
Heat up in 1 minute. Big on flavour! With wild rice, apricots & smoked paprika. Awesome with prawns. Source of fibre. Ready to eat in just 1 minute. Suitable for vegetarians. Sensational Sweet Chilli Spelt We've tossed these spelt grains with wild rice and tangy apricots, then added a gentle heat with some crushed dried chillies and paprika to give it a lovely warm glow. Made with love. Jamie What's so Good About...? Spelt is one the world's oldest grain: it's native to Iran and parts of Europe and was one of the first species of wheat ever used to make bread. Spelt has a lovely, nutty flavour and is a great alternative to rice and pasta.
  • Microwaveable

per 100g



Per Portion/Each 125g portion contains



12% RI


5.20 g


7% RI


0.90 g


4% RI


3.10 g


3% RI


0.70 g


11% RI

RI = % of your daily reference intake

Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)
For allergens, including Cereals containing Gluten, see ingredients in bold

Typical valuesper 100g
Of which Saturates0.7g
Of which Sugars2.5g

Preparation and Usage

Hints & Tips Delicious served warm and scattered with crumbled feta cheese and toasted walnuts as a meat-free main course; or team with barbecued chicken, juicy pork chops or griddled prawns and a baby spinach salad.

Origin Information

  • France
  • Made in France


  • Suitable for Vegetarians

Nutritional claims

  • Source of fibre

Allergy advice

  • Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Nuts Mustard and Soya


Delicious cold or hot. To heat it up, squeeze to separate the grains then tear a top corner open by 2cm. Heat on full power for 1 min in a 750W/Cat D microwave. Open carefully. Job done!


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