Jamie Oliver Wholewheat Penne500g

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Jamie Oliver Wholewheat Penne
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£2.00(£4/kg)2.00
Italian Wholewheat Penne
Top-quality Italian pasta made with nothing but wholewheat & water. Bronze die cut for a rough texture that holds more sauce. Suitable for vegetarians.Everyone needs a packet of penne in the cupboard - why not make it a wholewheat version? It's such a simple way to bump up the nutrition of everyday meals, and it'll add a lovely, nutty flavour too. Penne's a great allrounder - use it in salads, with simple tomato sauces and in bubbling pasta bakes. Made with love, Jamie

    per 100g

    Energy

    1446kJ/
    342kcal

    Per Portion/Each 80g serving provides

    Energy

    1157kj
    274kcal

    14% RI

    Fat

    1.2 g

    Low

    2% RI

    Saturates

    0.3 g

    Low

    2% RI

    Sugars

    2.4 g

    Low

    3% RI

    Salt

    trace

    Low

    0% RI

    RI = % of your daily reference intake

    Durum Whole Wheat Semolina (88%), Water (12%)
    For allergens, including Cereals containing Gluten, see bold ingredients

    % RI*. *Daily reference intake of an average adult (8400kJ/2000kcal)

    Typical valuesper 100gper portion (80g)
    Energy1446kJ/1157 kJ/
    Energy342kcal274 kcal
    Fat1.5g1.2 g
    Of which Saturates0.4g0.3 g
    Carbohydrate65g52 g
    Of which Sugars3.0g2.4 g
    Fibre7.0g6.0 g
    Protein14g11 g
    Salt0.00g0.00 g

    Preparation and Usage

    Tip: For best results, aim to use around 1 litre of water for each 80g serving of pasta.

    Origin Information

    • Italy
    • Made in Italy

    Lifestyle

    • Suitable for Vegetarians

    Hob

    Bring a large pan of salted water to a rolling boil and add the penne. Allow 80g of dried pasta per person. Let it come back to the boil and cook for about 10 minutes until al dente - cooked through but still with a bit of a bite. Drain and serve.

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

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