John West Herring Fillets in Tomato Sauce160g

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John West Herring Fillets in Tomato Sauce
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£1.55(96.9p/100g)1.55
Herring Fillets in Tomato Sauce
Rich in omega 3 - this can contains 2.7g of omega 3.

    Herring Fillets (60%), Concentrated Tomato Puree (16%), Water, Sunflower Oil, Sugar, Modified Maize Starch, Salt, Acidity Regulator: Acetic Acid, Thickeners: Guar Gum, Xanthan Gum, Colour: Paprika Extract, Natural Flavouring (contains Mustard, Celery)

    Typical valuesDrained Product Per 100g
    Energy779kJ
    Energy187Kcal
    Fat12.8g
    Of which Saturates2.7g
    Of which Polyunsaturated4.3g
    Carbohydrate5.1g
    Of which Sugars4.4g
    Protein12.6g
    Salt1.2g

    Preparation and Usage

    Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable container to manufacturer's instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.

    Origin Information

    • Ireland
    • Produced in Ireland

    Nutritional claims

    • Rich in omega 3

    Warnings

    • ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

    Recycling

    ComponentMaterialRecyclable
    CanBlank

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