Jordans quick & creamy porridge750g

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Jordans quick & creamy porridge
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£1.69(22.5p/100g)1.69
  • Microwaveable

Per 100g

Energy

1536kJ
364kcal

Per Portion/Each 40g serving with 220ml semi-skimmed milk contains

Energy

1053kj
250kcal

12% RI

Fat

6.5 g

9% RI

Saturates

0.7 g

4% RI

Sugars

11.0 g

12% RI

Salt

0.3 g

<1% RI

RI = % of your daily reference intake

British Wholegrain Rolled Oat Flakes

. *Serving with 190ml semi-skimmed milk

Typical valuesPer 100gPer 40g*
Energy1536kJ989 kJ
Energy364kcal235 kcal
Protein11.7g11.1 g
Carbohydrate58.4g31.9 g
Of which Sugars1.0g9.0 g
Fat9.3g7.0 g
Of which Saturates1.8g2.8 g
Polyunsaturates3.2g1.3 g
Fibre9.0g3.6 g
SodiumTrace
Sodium0.09
SaltTrace
Salt0.23

Origin Information

  • United Kingdom

Lifestyle

  • Suitable for Vegetarians
  • No Added Sugar

Allergy advice

  • May Contain Barley
  • Contains Oats
  • May Contain Wheat
  • May Contain Milk
  • May Contain Nuts
  • May Contain Rye
  • May Contain Sesame Seeds

Additives

  • Free From Genetically Modified Ingredients
  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Cooking instructions

Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours:TO SERVE 1, PORRIDGE OATS 40g (1/2 cup), MILK/WATER 190ml (1 cup).TO SERVE 2, PORRIDGE OATS 80g (1 cup), MILK/WATER 380ml (2 cups).

Microwave

Simply mix 1/2 cup (40g) of oats with 1 cup (190mls) of milk in a LARGE microwavable bowl. Cook on full power for 2 1/2 minutes, stirring halfway through, then leave to stand for 1 minute.Note: These microwave instructions are based on a 850W oven and are a guide only. You know your microwave better than we do so you might need to adjust them slightly for the perfect porridge.

Hob

For one portion, place 1/2 cup (40g) of oats in a pan with 1 cup (190ml) of milk and mix well. Bring to the boil then simmer gently for 1 1/2 minutes, stirring occasionally. To make your porridge even creamier stir more frequently.

Recycling

ComponentMaterialRecyclable
PackBlank

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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