Kellogg's Bran Flakes375g

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Kellogg's Bran Flakes
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Bran enriched wheat flakes
50% vit. D daily needs. Natural wheat bran fibre. Naturally high in fibre and a source of protein. No artificial colours or flavours. Suitable for vegetarians. Halal - HFA approved. Kosher. Get creative & discover the... Art of bran flakes Kellogg's Bran Flakes are deliciously crunchy, wholesome flakes made with natural wheat bran fibre. They are also a source of protein and provide 8 essential vitamins and minerals. Naturally high in fibre, so you know that you are making the right choice for your digestive health and the best part is that they are simply delicious. So why not make them even tastier by adding some of your favourite ingredients like yoghurt, banana, berries or nuts and create your own masterpiece for breakfast. 10g of wheat bran fibre per day contributes to an acceleration of intestinal transit. Bran Flakes contains 3.7g wheat bran fibre per serving.

    100g (%RI*)

    Energy

    1517kJ
    359kcal

    Per Portion/30g

    Energy

    455kj
    108kcal

    5% RI

    Fat

    0.80 g

    1% RI

    Saturates

    0.10 g

    1% RI

    Sugars

    4.19 g

    5% RI

    Salt

    0.20 g

    3% RI

    RI = % of your daily reference intake

    Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Extract, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . *Reference intake of an average adult (8400kJ/2000kcal)

    Typical values100g (%RI*)
    Energy1517kJ
    Energy359kcal
    Fat2.6g
    Of which Saturates0.4g
    Carbohydrate65g
    Of which Sugars14g
    Fibre14g
    Protein12g
    Salt0.68g
    Vitamin D8.4?g
    Thiamin0.91mg
    Riboflavin1.2mg
    Niacin13.3mg
    Vitamin B61.2mg
    Folic Acid334?g
    Vitamin B122.1?g
    Iron11.6mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours

    Nutritional claims

    • Naturally high in fibre and a source of protein

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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