Wholewheat Flakes with Raisins, Sultanas, Coconut, Banana, Apple And Hazelnuts, Fortified with Vitamins and Iron.High in Fibre. Natural Grains. 3.6g Fibre Per Serving. Rolled & Toasted. No Artificial Colours or Flavours. Suitable for Vegetarians. Halal - HFA Approved. Kosher Parev.
For allergens see ingredients highlighted in bold.
Lifestyle
Halal
Kosher
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May Contain Nuts
May contain Gluten from other Cereals, other Nuts.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
High in Fibre
. *Reference intake of an average adult (8400 kJ /2000 kcal), **Nutrient reference values (Adults)
Typical values
/100g
Energy
1603kJ
Energy
380kcal
Fat
6.0g
Of which Saturates
3.5g
Carbohydrate
69g
Of which Sugars
24g
Fibre
9.0g
Protein
8.0g
Salt
1.0g
Vitamin D
6.3µg
Thiamin
0.69mg
Riboflavin
0.88mg
Niacin
10mg
Vitamin B6
0.88mg
Folic Acid
166µg
Vitamin B12
1.6µg
Iron
8.0mg
Origin Information
Country of Origin: United Kingdom
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