Kellogg's Special K red berries360g

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Kellogg's Special K red berries
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Crunchy rice, wholewheat and barley flakes with freeze dried red fruits.
Suitable for vegetarians. Halal - HFA approved. Kosher.Vitamin D B vitamins iron Zinc folic acid Powering you* *Special K Flakes contain ?15% of the nutrient reference value of folic acid which contributes to maternal tissue growth during pregnancy, iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin B3 and B12 which contribute to normal energy-yielding metabolism and vitamin D which contributes to the normal function of the immune system. Special K Flakes also contain ?15% of the nutrient reference value of vitamin B1 and B2, and zinc. Everything we're made of powers everything you're made of Our delicious 3-grain flakes combine whole-wheat, barley and rice to deliver a crunchy and nourishing breakfast. Enriched with a blend of 9 essential vitamins and minerals including vitamin D, B vitamins, zinc and iron, to help power you. Made with Folic acid feeding development Iron feeding endurance Vit B12 feeding energy Vit D feeding defences Vit B6 feeding recovery Vit B3 feeding vitality

    100g (%RI*)

    Energy

    1592kJ
    376kcal

    Per Portion/30g

    Energy

    478kj
    113kcal

    6% RI

    Fat

    0.5 g

    1% RI

    Saturates

    0.1 g

    1% RI

    Sugars

    5.1 g

    6% RI

    Salt

    0.3 g

    5% RI

    RI = % of your daily reference intake

    Rice (44%), Wholewheat (35%), Sugar, Freeze Dried Fruits (5%) (Strawberry, Cherry), Barley (4.5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12
    For allergens see ingredients highlighted in bold

    . *Reference intake of an average adult (8400kJ/2000kcal)

    Typical values100g (%RI*)
    Energy1592kJ
    Energy376kcal
    Fat1.5g
    Of which Saturates0.3g
    Carbohydrate79g
    Of which Sugars17g
    Fibre5.3g
    Protein8.9g
    Salt0.95g
    Vitamin D7.9?g
    Thiamin1.7mg
    Riboflavin2.2mg
    Niacin12.6mg
    Vitamin B61.1mg
    Folic Acid316?g
    Vitamin B122.0?g
    Iron11.1mg
    Zinc7.90mg

    Lifestyle

    • Halal
    • Kosher
    • Suitable for Vegetarians

    Allergy advice

    • May Contain Milk
    • May contain Milk

    Health claims

    • Iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin B3 and B12 which contribute to normal energy-yielding metabolism and vitamin D which contributes to the normal function of the immune system
    • Enriched with a blend of 9 essential vitamins and minerals including vitamin D, B vitamins, zinc and iron

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